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After a long week, we often find ourselves craving deep rest and time to simply be.
The body needs nourishment. The nervous system needs regulation. The mind needs space to quieten.
The Inner Temple is a weekly space to slow down, soften, and return to your natural inner state of peace.
We begin with a gentle Yin Yoga practice, allowing the body to release tension and settle into stillness, followed by a deeply restorative Yoga Nidra meditation to support relaxation, nervous system regulation, and renewal.
A beautiful two-hour mini retreat from the comfort of your own home- a space to rest, reconnect with your inner self, and receive.
Every Saturday | Live Online via Zoom
🇳🇿 New Zealand: 11 AM–1 PM
🇺🇸 Los Angeles: Friday, 4–6 PM
🇺🇸 New York / Miami: Friday, 7–9 PM
Investment: NZ$35 | approx. US$20 per retreat
Once you book your place, you will receive the Zoom link via email before the retreat.
After a long week, we often find ourselves craving deep rest and time to simply be.
The body needs nourishment. The nervous system needs regulation. The mind needs space to quieten.
The Inner Temple is a weekly space to slow down, soften, and return to your natural inner state of peace.
We begin with a gentle Yin Yoga practice, allowing the body to release tension and settle into stillness, followed by a deeply restorative Yoga Nidra meditation to support relaxation, nervous system regulation, and renewal.
A beautiful two-hour mini retreat from the comfort of your own home- a space to rest, reconnect with your inner self, and receive.
Every Saturday | Live Online via Zoom
🇳🇿 New Zealand: 11 AM–1 PM
🇺🇸 Los Angeles: Friday, 4–6 PM
🇺🇸 New York / Miami: Friday, 7–9 PM
Investment: NZ$35 | approx. US$20 per retreat
Once you book your place, you will receive the Zoom link via email before the retreat.